A Little Bit Low-Tox Self-Care Journal

$15+

A quiet space to slow down and check in. This journal is designed to support gentle reflection, emotional awareness, and self-trust — without turning journaling into another task to complete. It offers space to pause, notice, and care for yourself a little bit at a time.

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What you’ll get: ・Open-ended prompts for calm, pressure-free reflection ・Space to explore emotions, needs, and patterns with curiosity ・Support for emotional regulation and nervous-system awareness ・A simple journaling rhythm that fits into real life ・Reassurance that consistency isn’t required for journaling to be meaningful -This journal is meant to meet you where you are — whenever you return to it.

Size

9.38 MB

Length

29 pages